I guess for me I would say the side effects from dbol are worse than adrol. Only positives with adrol for me. Only ran dbol once for 10 days and had to stop. 30mg/d Killed my appetite and smoothed me out. Didn't like the look at all. Last and only time I'll ever use it. With adrol it is great pumps, great strength, nice bump in weight and solid look to muscles due to no subq water just intracellular. Run adrol with lower body fat and don't take crazy doses (50mg is plenty) and you should experience minimal if any negatives at least for me anyway.